What do we need from our doctors when anorexia or any other eating disorder is threatening our health and possibly our lives? This topic is a difficult one for me. Why? Well, the medical professional who should have looked after me was my father and he neglected to help me the entire time. Thinking about …
Julia Woning: Love If you have been following my blog lately, you know that in honor of Love Your Body Day, October 14th, I have been focusing on the fat/size acceptance movement in Europe and introducing you to some Dutch artists that I learned about when I was in Holland over the summer. I have …
Most of us are familiar with Albert Einstein’s definition of insanity: doing the same thing over and over again and expecting different results. However, you wouldn’t know it from our 60 billion (and counting) diet industry. Women try diet after diet after diet, somehow hoping that this one will be the one that works. . …
Exercise is a wonderful thing. Unfortunately, that’s not the case for most people I know. It seems I’m usually either working with people to begin an exercise program or, on the other extreme, to back off of an exercise regime they don’t enjoy but feel compelled to do. As a psychologist who specializes in eating/body …
Entries due no later than June 7th, 2013 Calling all artistic people! The Joy Project is having a contest to design the logo for this year’s Change Your Pace 5k Walk/Run to fight eating disorders. The designer of the winning logo will receive free admission to the walk, a free walk t-shirt, and credit on …
Plus-size model Robyn Lawley made waves on the internet a couple of weeks ago by posting an unedited, bikini-clad photo of herself on Instagram: The controversy? That Lawley is defined as plus-size. Many were outraged that the tall, thin model could ever be considered too curvy or heavy for “normal-size” modeling. But the lanky (6’2″!), …
Two years and 5 days ago I wrote a piece about Michelle Obama’s Let’s Move Campaign. It challenged the First Lady’s use of the “obesity crisis,” fat shaming, and fat phobia as motivators to get kid’s moving in healthy ways and eating healthier diets. In my post I provided a link to a fantastic article …
Eating disorders are serious illnesses, not lifestyle choices. What does an E. D. look like? “Eating disorders are complex illnesses that arise from a combination of long-standing behavioral, emotional, psychological, interpersonal, biological and social factors. As our natural body size and shape is largely determined by genetics, fighting our natural size and shape can lead …
Count you Blahssings Baby! If you are like most people, you thrive on positive reinforcement and disintegrate just a bit each time you are shamed or told you are wrong. So why do we give our power over to negative reinforcements like scales, diet companies, and the fashion industry which profit from telling us that …
I was on the phone with a friend last week and we were talking about my blog. She asked if I was going to write a blog post for Fat Her’s Day. I had no idea what she was talking about. She said, “Oh you know Deah, how you play with words all the time? …
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