Love is a Verb, That’s an ACTION WORD! That’s an Action Word! The third Wednesday of every October is Love Your Body Day. LYBD, created by The National Organization of Women (NOW) was launched as an opportunity to remind people that we should love our bodies no matter what their size, shape, weight, ability, color, condition, …
If, for some reason, you missed the fact that we recently celebrated a new year, you surely cannot miss the barrage of weight-loss advertising appearing in our media this week. By now, you’ve probably viewed commercials from our nation’s power players, each starring its own celeb: Jennifer Hudson for Weight Watchers, Janet Jackson for Nutri-System, and Mariah …
Most of us have heard it. Many of us have said it. And sadly, the majority of Americans are still doing it. It is waiting. Waiting to live our lives until our scale hits the magic number. Waiting to live our lives until we finally wriggle into the coveted dress size or effortlessly slip into …
For those of you keeping track, my last two blog posts were posted on other blog sites. I would love to share these articles with you as they are filled with pertinent and poignant HAES® information: If you go to the Association of Size Diversity and Health (ASDAH) blog site, you will see the interview …
I’m back! This past break from blogging has been fantastic. I haven’t worried about writing good posts for my blog instead of fillers, and I’ve been able to concentrate on some pressing family matters, as well as … Dun dun dun… Filming. I can’t tell you much about filming for several reasons but will tell …
So, Operation Well-I’m-Beautiful-So-Why-do-I-Give-A-Fuck has kind of fallen to the wayside on this blog. But not in real life. The other day, someone said something intending to intimidate me. And it worked. I left the room feeling very small and especially stupid. I didn’t have a comeback even though on way home I knew exactly what I wanted to …
The Skinny Girls Cocktails website commands: Ladies, it’s time. Time to bring the old rules of cocktailing into the modern age. Time to re-write the books on the way we socialize. Time to redefine just what it means to be a lady. Sure, a lady always says, “please” and “thank you,” but a lady also knows …
Scenario 1: Let’s say that there’s this young woman who comes to therapy. We’ll call her Diana. Diana doesn’t have an eating disorder. What brings her into treatment is panic attacks. In the course of her anxiety, let’s say Diana loses weight. She’s panicky, on edge, and she’s not eating enough. Let’s say that Diana …
I know I know two blogs from me two days in a row…I promise there won’t be another one for a couple of weeks now! But indulgence is part of the theme of this time of year, so please indulge me and read this post. This one is about Thanksgiving and is posted on the …
I know I know two blogs from me two days in a row…I promise there won’t be another one for a couple of weeks now! But indulgence is part of the theme of this time of year, so please indulge me and read this post. This one is about Thanksgiving and is posted on the …
Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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